PowerMax fitness EH-240 Elliptical Cross Trainer is perfect for apartments or limited areas, where space saving is a priority. This elliptical will give you an excellent upper and lower body workout. Dual Action arms work the arms and shoulders and a solid steel flywheel makes for smooth striding for a lower body workout. The larger pedal design with ridge construction will prevent foot slippage when exercising. Enjoy a total body cardio workout without trudging to the gym day after day with PowerMax fitness EH-240 Elliptical Cross Trainer. As a result, users can vary their workout routines depending on the goals they're trying to achieve. Finally, the unit's seat adjusts vertically to fit users of different heights and weights.