Total body work-out: targets arms, shoulders, chest, abdomen, back Combination of stepper, stair climber and cycling with seating optionstepper, twister, cross arm rowing, dumbells With computer display show:speed, time, distance, pulse &caloriesimulates walking and running with zero impact on knees Using the elliptical will provide you with several benefits: lose weight,physical fitness,building muscle. Grey/Black Color Silver / black Material Type Other Included Components Tool kits, Manual,Battery Batteries Included? Yes Brand SKY LAND Department Unisex-Adult Manufacturer SkyLand Item model number EM-1133-L Product Dimensions 38 x 143.5 x 98 cm; 51 Kilograms Product Features: Brand: Skyland Item no. : EM-1133-l 1set packed by 3 ctns (ellipial bike&twister of elliptical bike& seat of elliptical bike) Carton size: 98*22*71(for ellipial bike) N.W/g.W: 33.3kgs/36.3kgs Carton size:34*27*55(twister of elliptical bike) N.W/g/w: 10.3kgs/11.3kgs Carton size:43.5*38.17.5(seat of elliptical bike) N.W/g.W: 2.4kgs/2.8kgs Maximum weight of user:100kgs Total body work-out: targets arms, shoulders, chest, abdomen, back Combination of stepper, stair climber and cycling with seating optionstepper, twister, cross arm rowing, dumbells With computer display show:speed, time, distance, pulse &caloriesimulates walking and running with zero impact on knees Using the elliptical will provide you with several benefits: lose weight,physical fitness,building muscle.