Enjoy the exercise while aiming at leg, abdomen, waist, arm and other muscle groups. Keeps fit, shape body and remove fatigue. It's easy to exercise and the folding design can save occupied space It's is a whole-body fitness equipment that can used by whole family Multi-function: Twisted Waist Slimming Mode, Dumbbell Slimming Mode, Abdominal Wheel exercise Mode, Barbell Back Mode, Drawstring Slimming. Made of Engineering plastics & Elastic Rubber, The length of antiskid plate is 42.1 cm. The length of the handle is 17.5 cm. Weight is 1.5 kgs.